Teen Mindfulness for Boys (2nd Edition)

Whether youre a teen boy struggling with the pressures of growing up or a parent looking for advice for your child, this mindfulness book will help you learn how to slow down, de-stress and live life to the fullest. Your teenage years are probably some of the most difficult. You’re not only having to cope with the awkwardness of a changing body, but you’re trying to figure out your place in the world. Whether you’re a teen boy struggling with the pressures of growing up or a parent looking for advice, this mindfulness guide will help you learn how to slow down, de-stress and live life to the fullest.